Soulful Surrender

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2025 DATES

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Soulful Surrender

Restorative Yoga Infused With Reiki, Indian Head Massage & Reflexology

Indulge in the ultimate experience of healing and relaxation.

This 2-hour class is a deeply rejuvenating aims to restore your nervous system and alleviate stress and tension. You will be able to support releasing any stored negative energies and emotions, and invite in healing energy to support your physical and spiritual well-being. Settle in to relaxing restorative poses and find stability and contentment in this nurturing practice.

No prior yoga experience required to join.

A yoga or meditation class with four women seated on yoga mats in a room, two of them resting their heads on cushions and hugging, the instructor standing nearby with a focused expression.

Float home into a restful sleep after this class.

Nestle in and get cozy. Adorn yourself with blankets and pillows and get ready for a sensory journey unlike any other. Relish in hands-on adjustments, Reiki energy healing, and the pampering touch of Indian Head Massage and Reflexology, all woven into the soothing fabric of restorative yoga.

You will be guided through an indulgent session. Bring your bolsters, pillows, and blankets, and let us pamper you in a space dedicated to your relaxation and healing. The evening will conclude with a loving meditation and a mini-group Oracle card reading, leaving you to float home into a restful night's sleep.

“Catherine and Kaylan create a safe and inviting space for participants. They’re warm, gentle practitioners and I trust them as they guide me through a relaxing and healing experience. 10/10! ”
— Rebecca R., Hamilton, Ontario
A woman demonstrating a yoga pose on a purple mat, with a child lying beneath her in a child's pose, in a room with wooden flooring and yoga mats, surrounded by towels, clothes, and water bottles.
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Soulful Surrender Deluxe Half-Day Retreat

Holiday Reset Edition

Enjoy a 4-hour deluxe experiences with us - with all the same benefits of our regular class, but with a little bit more time to truly immerse yourself in the experience.

Get yourself ready for the business of the holidays with this deeply relaxing and rejuvenating experience. During your time with us you will enjoy:

  • Opening meditation

  • Group reiki healing

  • A variety of luxurious restorative yoga poses

  • Indian Head Massage and Reflexology

  • Time for self-reflection

  • Oracle card reading

  • Group share and closing meditation

DETAILS

Date: Sunday November 30th

Location: Mountain Wellness Studio - 437 Concession St., Hamilton, ON

Time: 12 p.m. - 4 p.m.

Cost: $150 per person or save $20 when you bring-a-friend.

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Class sizes are limited for the best experience. No previous experience with yoga or meditation required to join.

UPCOMING DATES & LOCATIONS 

  • Regular 2-hr Class Rate - $75 per person. Save $10 each if you Bring-A-Friend

  • Half-Day Retreat (4hr) Rate - $150 per person. Save $20 each if you Bring-A-Friend

  • Kaylan doing a meditation while people lay on the ground in a restorative yoga pose.

    Thursday October 16th, 2025 (SOLD OUT)

    Liberty Way Farm | Dundas, ON

    Time: 7-9 p.m.

    Location: Liberty Way Farm - 1050 Hwy. 5 W, Dundas, ON L9H 5E2

    Cost: $75 per person or save $10 with a friend

    Space is limited. Payment is required to save your spot.

  • People laying on yoga mats in a studio in restorative poses.

    Half-Day Retreat - Sunday November 30th

    Mountain Wellness | Hamilton, ON

    Time: 12:00-4:00 p.m.

    Location: 437 Concession St, Hamilton, ON L9A 1C1

    Cost: $150 per person | Bring a friend and save $20

    Space is limited. Payment required to save your spot.

Save Your Spot

Limited spots available. Payment is required upon registration.

No prior yoga experience necessary. Participants must be at least 16 years of age to participate.

Immerse yourself in this tranquil experience – reserve your spot now.

CANCELLATION POLICY

We reserve the right to cancel classes. In the rare event that a class may need to be cancelled, we will provide a full refund.

Refunds will only be provided if your cancellation is received at least 5-days prior to the class or retreat date. Registrations will not be refunded if cancelled in less then 5-days of the class or retreat. If there are additional classes, the fee can be transferred to another class.

Please contact us at info@innerpeacewarrior.ca for more information.

Meet Your Soulful Surrender Hosts

  • Catherine Henry

    Catherine Henry

    INNER PEACE WARRIOR

    Catherine is a multifaceted entrepreneur, coach, and healer who is passionate about helping others find inner alignment and joy. As the founder of Inner Peace Warrior, Catherine brings a wealth of experience and knowledge to her coaching and wellness services. She is a Certified Life Coach, Yoga, Meditation & Mindfulness Teacher, Reiki Master, Intuitive Tarot Reader, and Improv Actor.  She also creates and runs wellness retreats across Ontario. 

    Her unique blend of skills enables her to create a safe and supportive environment for clients to explore and create inner alignment with their soul's purpose.  Learn more about Catherine or

    Follow Catherine @innerpeace_warrior

  • Kaylan Hawkins

    Kaylan Hawkins

    KAYLAN HAWKINS WELLNESS & COACHING

    Kaylan has a multitude of experience and talents that she brings to the table including: Certified Life Coach, Reiki Master, Indian Head Massage & Reflexology practitioner, a Pediatric Sleep and Well-Being Specialist, Child & Youth Worker and a girl mom. She is also a partner with her sister as a sleep consultant with The Sleep Sisters. For over 15 years Kaylan has worked for CAS, the Hamilton Schoolboard and has done a lot of therapeutic work with children in the foster care system. Kaylan has a passion for working with children of all ages, as well as their families to help them reach their full potential. As an empath, Kaylan his highly sensitive to other people’s energy and is always using her intuition to help others find healing.

    Follow Kaylan @kaylanhawkins_coaching

What Others Have Said

  • I wasn't quite sure what to expect.

    I wasn’t quite sure what to expect from Soul Surrender, but I went in with an open mind. I can’t remember ever feeling so deeply relaxed and calm. Restorative yoga on its own is very helpful, but adding the Indian Head Massage, foot massage and Reiki was incredible. Such a wonderful experience. I will be back for another one!

    ~ Pam S., Hamilton, ON

  • Incredibly decedent benefits.

    A beautiful evening with beautiful facilitators that eases the body, mind and spirit. It’s also incredibly decadent to benefit from Reiki and massage!

    ~ Amanda P., Mississauga, ON

  • I was so ready to let my brain and body unwind in a beautiful space.

    It was meant to be when I saw a couple spaces opened up for this class. I scooped them up for my friend and me just the day before. I was so ready to let my brain and body unwind in a beautiful space. This night was exactly what I hoped it would be full of intention, relaxation and just focusing on my breath, my body and enjoying the beautiful energy in the space. Thank you so much for putting together such a great evening.

    ~ Ashley L., Hamilton, ON

  • I did my first Soul Surrender class last evening and it was wonderful.

    I did my first Soul Surrender class last evening and it was wonderful. I felt put at ease as soon as I arrived and the location at Liberty Way Farm was ideal.

    We were able to experience a bit of everything from the meditation to some restorative yoga to some Reiki and of course, the Indian Head massage. I highly recommend this to anyone thinking of joining in the next one. Also thank you to Catherine and Kaylan for a great evening.

    ~ Ruby P., Dundas, ON

  • It was like being embraced in a safe cocoon of caring.

    “I was extremely moved by the openness and willingness of others to share their journeys and for their heartfelt interest and compassion toward mine. In combination with you both, it was like being embraced in a safe cocoon of caring. I don’t think I knew just how much I needed this.”

    ~ Beautiful Soul, Mississauga

Upcoming Retreats, Events & Classes

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    Group Meditation with Horses

    Held Monthly | Brantford, ON

    Last date is Oct 30th

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  • Catherine looking at a Tarot deck spread.

    Learn Tarot & Develop Your Intuition

    Half-Day Workshop | Nov 29, 2025

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    Somatic Healing With Horses

    2-hr One-to-One Sessions - Only Until November

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  • A group of women outside in front of a tree and water as they smile and hold witch hats in the air.

    Witches, Wine & Wellness Retreat

    November 7-9 | Fort Erie, ON

    Get Details